Yoga can teach us to bring our lives back under control and find the balance and space we need.
This low impact form of exercise works specific muscle groups in a very controlled and precise manner.
Come and spend time doing something new, take your mind off your worries.
View our current course dates, locations and prices
I just had to write to thank you for last nights session, it was magical. The decor and ambia...
The ethos behind innerspace is to bring a little more space into your life, to bring a healthier balance to your overall wellbeing. To give you the space to learn about yourself, your body and mind. Giving you space to unwind and relax from your daily routine. Space to be inspired through Yoga and Pilates classes. Space to experience something exquisitely different.
April Thrush offers Yoga Classes in Faringdon, Oxfordshire and Swindon, Wiltshire.
We run all of our classes on a 5 week cycle. However you are more than welcome to join us at any stage during the 5 weeks.
New morning Class: Tuesday | 9:30 - 10:45 | Energetic Vinyasa Flow
Yoga To Boost Your Immunity Workshop | Friday 14th November | 7-8:30pm | £10.00